Blue Light Emitted From Digital Devices May Accelerate Blindness

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Blue light emitted by digital devices may accelerate blindness (Photo Credit: Japanexperterna.se CC BY-SA 2.0 via Wikimedia Commons)

Natural blue light, which lies in the portion of the electromagnetic spectrum that is visible to the human eye, has several health benefits. These include regulating the body’s circadian rhythm, boosting alertness, and increasing one’s overall feeling of wellbeing. However, the same cannot be said about the stronger artificial blue light, which has permeated our households by way of digital devices such as televisions, smartphones, laptops, and gaming systems. Previous studies have shown that extended exposure causes eye strain, fatigue, headaches, and sleeplessness. Now, new research by Ohio’s University of Toledo (UT) has found that the blue-tinted screens of our addictive gadgets may be accelerating macular degeneration – a condition that results in significant vision loss, eventually leading to blindness.

Macular degeneration, caused by the weakening of the eye’s photoreceptor cells, affects over 2 million Americans annually. Since the affliction mostly impacts people in their 50s and 60s, it has traditionally been believed to be brought on by age. However, experiments conducted by the Toledo research team, led by assistant professor Dr. Ajith Karunarathne, has revealed that excessive exposure to artificial blue light may also be a factor. The scientists found that blue light causes retinal molecules – the cells that detect light and initiate signaling to the brain – to trigger harmful particles. The toxic molecules kill the photoreceptors, which are responsible for absorbing and converting light into electrical signals and sending them to the brain for interpretation.

Sources of blue light. (Image Credit: Bluelightexposed.com)

"It's toxic. If you shine blue light on retinal, the retinal kills photoreceptor cells as the signaling molecule on the membrane dissolves. Photoreceptor cells do not regenerate in the eye. When they're dead, they're dead for good," said Kasun Ratnayake, a Ph.D. student researcher and co-author of the study.

The researchers say this is because our corneas are unable to protect us from blue light waves, which have shorter wavelengths, the way they can from colors like red and green, which have longer wavelengths. Hence, the energetic color is easily able to penetrate our light-sensitive retinas and cause irreversible damage.

High-energy blue light waves are able to penetrate into our light-sensitive retina and cause harm (Image Credit: Bluelightexposed.com)

“It’s no secret that blue light harms our vision by damaging the eye’s retina. Our experiments explain how this happens, and we hope this leads to therapies that slow macular degeneration, such as a new kind of eye drop,” said Dr. Karunarathne. Meanwhile, the expert recommends protecting your eyes by wearing sunglasses that can filter both the sun’s UV and blue light and avoiding using smartphones, laptops, and other digital devices at night.

The Toledo team, that published its findings in the journal Nature on July 5, 2018, next plans to study the impact on the eyes from daily exposure to the blue light emitted by the digital devices. The researchers hope it will enable them to find a way to intercept the toxic reaction caused by the combination of retinal and blue light and help protect the vision of children growing up in a technology-driven world.

Resources: Theguardian.com, Fortune.com, Zmescience.com

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578 Comments
  • AbigailFriday, May 17, 2019 at 8:39 am
    The problem is,that to read this,you need to watch/see a competer,tablet or any other gadget
    • girlFriday, April 5, 2019 at 9:02 pm
      The problem is, that to read this, you need to watch/see a computer, tablet or any other gadget.
      • DarkConfettiWednesday, March 13, 2019 at 7:27 am
        Glasses exist, you can turn off blue light.
        • thatguy1111111
          thatguy1111111Wednesday, March 6, 2019 at 11:25 am
          every thing on line has blue light
          • pdmanueldw
            pdmanueldwFriday, March 1, 2019 at 10:48 am
            thats something you down know everyday
            • CarolineThursday, February 28, 2019 at 11:46 am
              I put my phone on dark mode at night
              • 6687686768
                6687686768Tuesday, February 19, 2019 at 4:14 pm
                this is awesome☺️
                • mateog655
                  mateog655Tuesday, February 19, 2019 at 2:05 pm
                  Wow
                  • 26brandonc758
                    26brandonc758Tuesday, February 19, 2019 at 8:25 am
                    this is cool!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
                    • sofa-345
                      sofa-345Friday, January 18, 2019 at 7:30 am
                      I knew about this and how bad it was but i didnt care except now i do care